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Grief Chambers

Day 57: How Does a Therapist Grieve #9? I let myself fall apart in the car and on the airplane. Cars and planes can be grief...

Anything Could Happen

Day 43: Anything Could Happen When our people die, anything could happen. In early grief, I am finding a pattern of death awareness to...

Grief & the Pause

Day 40: Grief and the Pause In the grief world, there is a lot of talk about how important it is to FEEL the grief, to have it, to be...

Grief as Stubbornly Suspenseful

Day 39: Grief as stubbornly suspenseful The maddening and confusing and relentless and stubborn nature of grief is something I hear about...

Grief is a Learning Process

Day 38: Grief is a Learning Process Learning can be brutally hard. Think of how difficult it can be to learn a new language, a new sport,...

Grief & Fear

C.S. Lewis wrote A Grief Observed after his own experience of losing his partner. This small book has always stuck with me. His...

The 3 Phases of Grief

I wish any of us could actually know and prepare for our grief journey. Here are some truths I’ve come to believe about grief timelines:...

Growth in Grief

In grief, we are growing in two [seemingly] opposite directions. One growth direction is towards accessing our own strength and power and...

Easier & Harder Days

When we are grieving, we tend to remember how we felt in someone’s presence (if we are seen and heard OR not) instead of the exact words...

Disloyalty

Disloyalty in grief is that experience of feeling badly for feeling ok. It tends to happen in those moments that you chuckle at something...

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