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The Moment that the Grief Lifts (And An Argument for Grief as Spiral, not Waves)
February 20th came, and there was a moment...maybe even three that day...when the heaviness of my grief shifted. It seemed to fade, and I couldn't quite place it.
Lately, that heaviness had been showing up right below my heart, then shifting into my stomach, rotating between those two residences. It had become a familiar character.

Katherine Hatch
2 hours ago5 min read


Can I Even Do This? The Hardest Question Parents Ask About Grief
When I joined Grounded Grief I was excited to be part of a team looking to expand its support for youth and families in the Portland area. During a flurry of enthusiastic brainstorming, our Founder & Practice Lead, Katherine Hatch, and I landed on what seemed like a simple idea: a monthly blog dedicated to childhood bereavement.

Grounded Grief
1 day ago4 min read


Seven Seconds After Waking: Reflections on Types of Grief This January
The New Year is a time when many of us are fed that clarity is supposed to arrive, a new leaf is to be turned, and that our grief may feel different or better. Yet for most who are grieving, New Year's can feel quite the opposite.

Grounded Grief
Jan 297 min read
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