Tisha’s approach is grounded in mindfulness, nature, and her own experience of grief’s interwoven path with joy. A certified meditation teacher and "grief tender," she offers virtual and walking sessions to help clients remain steady through heavy transitions, guided by practical tools that help you move forward with an open heart.

Natasha views the wilderness as a powerful space for authentic connection and renewal. With a decade of experience leading groups through the North Cascades and Yellowstone, she blends her background in science education and yoga to guide others through transformative terrain. Raised among southern Oregon’s rivers, Natasha finds deep delight in helping people access the healing found in the wild.

A grief and trauma therapist with a background in palliative care and hospice, Katherine serves as a companion and witness to her clients. She offers a blend of structure, guidance, and wisdom gathered from years of stories. She is dedicated to providing the tools needed to ensure grief informs your story without defining your life.

Lou is Grounded Grief's beloved therapy PIP (Pup-in-Training). Hailing from the American south, he survived the first months of his life as a scrappy stray on the streets of Louisiana. He loves trash scores, wrestling, and the woods. When not outside, he's quite the inspiration for many of Grounded Grief's blog posts. Check him out.