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Grief Chambers

Day 57: How Does a Therapist Grieve #9? I let myself fall apart in the car and on the airplane. Cars and planes can be grief...

Anything Could Happen

Day 43: Anything Could Happen When our people die, anything could happen. In early grief, I am finding a pattern of death awareness to...

Grief & the Pause

Day 40: Grief and the Pause In the grief world, there is a lot of talk about how important it is to FEEL the grief, to have it, to be...

Grief as Stubbornly Suspenseful

Day 39: Grief as stubbornly suspenseful The maddening and confusing and relentless and stubborn nature of grief is something I hear about...

A Grief-Shattered Heart

Day 71: Anatomy of Grief-Shattered Heart In this work, I continue to be floored by how we can be at once shattered and whole, raw and...

The Change of Seasons in Grief

Day 55: The Change of Seasons The first day of Fall was yesterday and while some are anticipating gourd season and pumpkin spice lattes,...

The Dreading Days

Day 54: The Dreading Days The “dreading days” come in many forms—birthdays, anniversaries, any holiday, big or small, the date of a...

Grief Balm

Day 53: Grief Balm And then there come those moments that offer some balm for grief. Grief balm comes in many forms (and yes, can be...

Grief is Not Contagious

Day 52: Grief is Not Contagious One aim I have in my work is to spread the word that grief is not contagious. The people my clients (and...

Grace: It Changes Things

Day 50: Grace: It Changes Things I use the word ‘grace’ a ton and have been wondering why I’m drawn to it as grief professional. First...

Just. Show. Up.

Day 49: Just. Show. Up. When people ask me, what should I do for someone who is grieving? How can I support them? My answer is simple....

The Chatter of Grief Waves

Day 48: The Chatter of Grief Waves As sad as this feels to admit, being a grief professional doesn’t substitute as “preparation” for...

Anticipatory Grief

Day 47: Anticipatory Grief Anticipatory grief is a normal human reaction to impending loss, including all of the thinking, feeling, and...

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