Join us at 7 PM on Monday, January 26, 2026 for the kind of happy hour you didn't know you needed: one where being sad is not only okay, it's the whole point.

Our PDX Office Just Got Even More Welcoming | There's something special about a handmade sign that says "you are welcome here." And thanks to the incredible craftsmanship of Livy Long and her partner Marcelo, our Portland office now has exactly that.

We're thrilled to announce the launch of Moving Grief Together—an outdoor walking support group starting January 2nd at Meadowbrook Local Park in Maryland. If grief has been sitting heavy lately—from loss, change, loneliness, or simply carrying too much—you're invited to walk with us.

Join the "Writing Through Grief" workshop starting November 7th, a collaboration between Grounded Grief and NoVa Grief Support, designed to help individuals navigate their emotions through creative expression.

Your Grief Has Something to Tell You. I think a lot about my relationship to grief—both my own personal losses and the grief I encounter related to world events and the ongoing struggles in our country. I think a lot about my relationship to grief—both my own personal losses and the grief I encounter related to world events and the ongoing struggles in our country. And here's what I've come to understand: My ability to be with my grief directly informs my ability to discern

Grief Is Not a Problem to Be Solved | For those of you who are mourning the death of a beloved person, home, dream, identity, or relationship...this is for you 🫀. We're thrilled to announce Befriending Our Grief—a 4-week, in-person grief group where you can find community and discover ways to move through your grief rather than drowning in it alone.

We are glad to announce the start of our In-Person Adult Grief Group in Washington, D.C., beginning Tuesday, February 18th. If you're navigating the death of someone you love, this group offers a space to be witnessed, supported, and understood by others who know what it's like to carry loss.

My Updated Coping Plan as of February 2025 I admit that since November, I have coped by keeping my head down, not writing much, frenetically adding activities to the schedule, eating way too much licorice and cheese, and not carving any time to be still, to read, or to look up. Sound familiar? When the Universe Gifts You a Pause Three weeks ago, my 8-year-old fractured her ankle. She earned herself crutches and a boot. I earned myself hours of cancelling all of our activities

Grief = change + loss. And there is so much of that in the air right now. On Wednesday, November 6th, join conceptual artist & musician Licity Collins and Grounded Grief founder Katherine Hatch for a 1-hour online workshop centered on their shared passion of creativity within a grief process.

Sometimes it's hard to find a place to process the grief of those things that don't fit easily into traditional grief group spaces. Are you grieving a loss of an ability or a major life shift? Are you grieving the state of the world? Our climate? Are you grieving a life transition? Are you grieving the way your life is not what you expected it to be? Are you grieving something that is just hard to name? If any of these questions resonate, this workshop is for you.