Day 47: A New Series—How Does a Grief Therapist Grieve? In no particular order, I will be sharing on the topic of grieving as a grief...

Day 46: Grief Fog—a benevolent companion The fog of grief is something I hear about often, and feel encompassed by at the moment. I...

Day 45: Early on in grief, absence looms as it’s own presence. It is in every nook and cranny. Vacuuming the rug you gave me. Your...

Day 43: Anything Could Happen When our people die, anything could happen. In early grief, I am finding a pattern of death awareness to...

Day 42: Grief is Confusing It just is. So confusing. Because it also can be clarifying. And then confusing again. And then it feels like...

Day 41: Enough. I like this word. I like how it sounds coming out of my mouth. I like that I can say it calmly, clearly. I like that it...

Day 40: Grief and the Pause In the grief world, there is a lot of talk about how important it is to FEEL the grief, to have it, to be...

Day 39: Grief as stubbornly suspenseful The maddening and confusing and relentless and stubborn nature of grief is something I hear about...

Day 38: Grief is a Learning Process Learning can be brutally hard. Think of how difficult it can be to learn a new language, a new sport,...

Day 37: In honor of the heart… I woke up thinking about my heart today. Sending thoughts for your heart, and celebrating all of the...

Day 36: Rainbow Died… We talk about death in our house. A lot. Because it seems to come up when you have a 5 year old. Here are just a...

Day 34: The cost of judging our grief… One powerful learning I’m metabolizing as of late is that so much harm is done when we assign...

Day 33: This is Me. And just a slice of my story. My daughter has only ever slept on me when she is sick. I realized recently that I...

Day 32: Rage & Anger & Grief Francis Weller’s words have helped reveal to me all the ways to be in relationship with rage and anger. I ...

Day 31: Strong and Shattered--Anyone else encounter this type of interaction? Let me be clear—when we call those in grief “strong,” I...

Day 30: These Words I have been sitting with Resmaa Menakem’s words. A lot. Please explore his work, Somatic Abolitionism, if you have...

Day 29: I cannot imagine… When people say “I cannot imagine,” they are actually imagining. They are actually going there—tapping into...

Day 28: Grief awaits the village One thing I say a lot is that I don’t think I would have a job if our western culture hadn’t lost...

Day 27: And then… …there are those days that you can look up, and notice something you haven’t seen, ever, or in a new light, or...

Day 26: Just some thought meanderings… I believe there is both truth and myth to the adage that “you will forever be changed” by your...