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Grief Spirals?


Day 20: The Grief Spiral: Grief Waves 2.0


I continue to seek out improved and evolved language for a grief experience, as it can be so hard to find the right words for such an all-encompassing, ever-changing journey.


Anyone else feel as though the grief waves also involve a spiral of of not-okness and ok-ness?



Welcome to my second, 100-day project. I hope to provide a daily offering on something grief-related. I am a grief therapist and educator working with people in Oregon, Washington, DC, Maryland, and Maine. This feed is in honor of each person who has trusted me with their stories and wisdom during their grief journey. I hope that others may benefit from simple and straightforward talk about a topic that can be difficult.

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